
I have been dabating on if I should buy a "ball chair" to aid the strengthening of my lower back. They have them at amazon.com for a reasonable price now. A few years ago they were several hundreds of dollars.
Well, I decided to just try it out without the base so I got one at Wal-Mart for 9 dollars and Matthew pumped it up for me.
I sat for almost an hour and watched TV. It was surprisingly comfortable, and you do tend to sit with better posture, as well as all of the correcting your lower back does to keep you in perfect balance.
My back feels tigher this morning and I can definitely tell I was using some muscles that thought they had been retired. YaY
It was so easy to just sit steady, which is all I need to be doing right now anyways. I am still thinking about the office chair, whenever we get the shelves built and can unload some boxes of books! We will have room for two or three nice chairs in the reading room if only I could regain that floor space.
Matthew started his new job today. YaY.
We went and bought dozens of books to read Friday. He has already sailed past me in our unofficial read-a-thon, but then I did have a busy weekend!
No comments:
Post a Comment